For those who experience binging or compulsive eating, the accompanying feelings of shame, hopelessness, and a complete loss of control, are very familiar. Whether you suffer from binge eating disorder (BED) or behaviours associated with it, what is crucial is that we start to normalize how...

Binge eating disorder (BED) is a serious and complex eating disorder affecting millions of people worldwide, with many sufferers experiencing underlying mental health issues such as anxiety and depression.

When Sancia joined the Recover Strong program, she was binging nearly every single...