Episode 32: Disempowering Thoughts

We disempower ourselves by indulging in thoughts that rob of us control in our lives and relinquish our power to our circumstances. It all start at the level of our internal narrative.

In today’s episode of the High on Life podcast, I share four disempowering little phrases that you’re likely so accustomed to hearing, you don’t even recognize their impact.

• I don’t know (What if you DID know?)
• I’m confused (Confusion is an excuse to remain in inaction)
• I’m too ____ (What are you using to disqualify yourself?)
• I’m so busy/overwhelmed (Drop this “badge of honour!”)

This episode is about taking back your personal power. It’s about taking ownership over our choices and our possibilities.