91. What are the pillars of treatment for Obesity? (RETHINKING OBESITY Part 4 of 5)

Welcome back to the "RETHINKING OBESITY" series. This is part four of five of this month's series where I'm covering everything from defining obesity as a medical condition to conversations with your family doctor to effective treatment.

This one’s for anyone who has tried diet after diet, and nothing works. You think, “there must be something else wrong with me”.

The truth is, it's not your fault. Commercial diets were never designed to work long term. If it was, then you wouldn't be told generic eating rules and forced to buy their meal replacements.

Because obesity isn't a lifestyle choice, it isn’t a lack of willpower. Obesity is a medical condition. And where there is a medical condition, there is also medical treatment. That’s what I’m talking about in this episode.

It’s so much more than just diet rules and meal replacements. There are three pillars of effective treatment, listen to learn what they are.

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